Gratitude in Movement

I spend a lot of my day sitting and not being very active. Two days ago I woke up with a sore neck, and the last two days have been uncomfortable to move. Even though I move very little, it dawned on me how thankful I am to be able to move and to move without pain.

What movement are you grateful for today? How will you move more throughout the day? If you are a very active person, do you take your body for granted?

Daily Gratitude list
1. I am grateful for _______________
2. I am grateful for _______________
3. I am grateful for _______________
4. I am grateful for _______________
5. I am grateful for _______________