Day 27 – Friday Nov. 15, 2013

Gratitude in Movement

I spend a lot of my day sitting and not being very active. Two days ago I woke up with a sore neck, and the last two days have been uncomfortable to move. Even though I move very little, it dawned on me how thankful I am to be able to move and to move without pain.

What movement are you grateful for today? How will you move more throughout the day? If you are a very active person, do you take your body for granted?

Daily Gratitude list
1. I am grateful for _______________
2. I am grateful for _______________
3. I am grateful for _______________
4. I am grateful for _______________
5. I am grateful for _______________

2 thoughts on “Day 27 – Friday Nov. 15, 2013

  1. I am grateful I can walk
    I am grateful I can feel sand under my feet
    I am grateful I have two arms to carry things
    I am grateful I have working lungs
    I am grateful I can move and bend without restrictions

  2. Pingback: Thought Ripples: Tiny Pluses in a Minus World | Two Voices, One Song

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