11. Reach Out

“Don’t be afraid to talk, be afraid of staying quite.” – Eugene Lebid

I was talking to a friend the other day who proclaimed that her life was ruined, her future was hopeless, and she had no one to turn to. I quickly spouted off a list of family members and friends that could potentially help her. All of which were immediately rebutted with reasons why they could not or would not based on past interactions. I simply replied maybe this time it will be different.

I know the feelings of hopelessness and isolation.   I have been in that same position where I cannot see the light. It usually takes another person to point out that there is hope and the light is very close. I often forget how many people are in this world that I can turn to. I forget that when I need help all I have to do is ask. I forget that I have been here before and it is always darkest before the dawn. By reaching out and being vulnerable, I have grown in many ways. The majority of this growth was ignited by some of the most unlikely people, or so I thought. It is a great joy to go from seemingly hopeless to seeing a world of light and possibilities.

I beg of you to reach out. Talk about what is bothering you. Share your struggles with us and may we help you bear the load. When we keep things bottled inside it only makes us sick. When we share we heal and learn that maybe other people have been in our same situation and can lead us to what helped them.

Affirmation: I am loved. I have someone I can share with. I am a part of a community. I can be there for my friends who need me.

Call to action: Share something with a friend or loved one that you decided to keep to yourself. Maybe they are waiting for your call now. You can leave a comment below about how this changed your life today, or email us directly if you don’t want to talk to any of your friends. changeyourlifefriday@gmail.com

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